Hypnotherapy Is this You? Worried Depressed Overweight Suffering Pain Feeling Stressed Lacking Confidence Want to stop smoking Have difficulty Sleeping Finding it difficult to cope, etc. Search no further for the answer to your problem!
Make an appointment with Christine Gould, an experienced and successful hypnotherapist, to discover the quickest, most dynamic and effective way to achieve your desired outcome.
What is Hypnotherapy and What Can It Do? Hypnotherapy is for health - it can be considered a type of preventative medicine. It assists many to break free from the destructive thought patterns that spoil their quality of life and it could help you to solve any problems you may have.
Hypnotherapy, and particularly self-hypnosis, has helped others and could help you to deal and cope effectively with the pressures and stress of modern day living.
Hypnotherapy is not just about problems. It is about achieving effortless change and getting in touch with why you are the way you are and who you want to be: - 'Your Ideal Self!'
The Effectiveness of Hypnotherapy and How It Differs From Other Therapies During hypnosis the client is in contact with their sub-conscious mind, the seat of all emotional and behavioural problems. Most other forms of therapy are carried out at a conscious level and the will power of the conscious mind is inadequate against a learned response from the past. These responses and emotional reactions are like computer programmes that keep on running, causing the same unpleasant effects until they are dealt with.
Problems arise when a behaviour pattern or programme occurs in response to a situation that happened in the past. Circumstances change and the behavioural response may have become unacceptable or inappropriate. As hypnotherapy can change that response on a sub-conscious level the scope for achieving positive change and benefit is endless.
It is now widely recognised by the medical profession that mind and body are closely related. Christine has worked in the National Health Service for many years helping those suffering from chronic pain.
Hypnotherapy is increasingly accepted as beneficial by the medical profession which recognises its value in the treatment of many conditions including stress, anxiety, depression, high blood pressure, irritable bowel syndrome, asthma, migraine and numerous psychosomatic disorders. Hypnotherapy empowers people to take responsibility for their own health and wellbeing by harnessing the power of their subconscious mind to resolve inner conflict and to change existing or negative behaviour patterns.
Advanced Hypnotherapy techniques enable the skilled practitioner to provide dynamic and rapid resolutions to a wide range of nervous, emotional and physical problems.
HypnoHealing is a specialised method that addresses physical problems by harnessing the mind and body to heal itself. Only graduates of the world renowned Atkinson-Ball College are trained in this.
Psychotherapy, Lifestyle and Stress Counselling. Prior to training as a hypnotherapist Christine had many years experience as a Counsellor. Areas of focus include weight control, support for athletes wishing to improve their sports performance, enhancement of artistic talent, academic and study skills. She helps others with obsessive, compulsive and addictive behaviour - whether food, alcohol or drug related. Great benefit can also be achieved from counselling for personal, professional and marital relationships.
Answers To Some Frequently Asked Questions
What is hypnosis?
A state of relaxation in which the client is very aware of what is going on and is in complete control at all times. While in hypnosis you would never say or do anything that you wouldn't normally do whereas, people who participate in live shows have volunteered to behave in an uninhibited manner.
Can anyone be hypnotised?
Yes, if they want to be.
Will I be asleep?
No. You will be aware of what is going on all the time and just feel relaxed.
Can I be forced to do anything against my will?
Emphatically - NO ! The client is always in total control.
Are there any harmful side effects?
Definitely not because hypnosis is a natural phenomena we all experience every day.
How many visits will I need?
Three to four sessions are generally sufficient and for more deep-rooted problems possibly five or six.
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